Welcome to Grums SPA & Wellness, the wellness oasis in Poble Sec, Barcelona.
Open to both hotel guests and other wellness enthusiasts, our SPA is equipped with state-of-the-art SPA facilities. Come and enjoy our indoor pools, Finnish sauna, hammam (steam room) and Jacuzzi. Everything is designed to give you an unforgettable luxury wellness experience. In addition to our excellent facilities, we are also pleased to offer you a variety of different massages, facials, and beauty treatments.
Please note that access to the SPA is not included in the price of the room.
Access to the Spa is restricted for children under 12 years old. If you are looking for spa hotels in Barcelona, our luxury hotel Grums is the answer.
Teléfono: +34 933 249 784
SCHEDULE
From Monday to Thursday: 12:00 – 20:00
Friday: From 12:00 – 21:00
Saturday: From 10:00 to 21:00
Sunday: From 10:00 to 20:00
JACUZZI
Our SPA area is also equipped with a Jacuzzi, allowing you to fully relax. If you are looking for a good night's sleep, the Jacuzzi will help you relax and release the stress accumulated during your travels. In this way, you can make the most of your holidays, both for your body and your soul. Hot water and bubbles allow the body temperature to rise, which subsequently promotes blood circulation. Hydrotherapy also lowers blood pressure, which helps reduce many conditions, from arthritis pain to training muscle strain. The buoyancy of water can relieve joint pressure and help relieve low back pain, commonly experienced after long days of work. By creating a calm environment and a relaxing atmosphere, our SPA can promote general well-being and a healthy lifestyle.
HAMMAM
The hammam or Turkish bath is a Middle Eastern variant of a steam bath and can be described as an oasis of tranquility and revitalization. Enjoy the traditional thermal therapy of the hammam ritual. Here we offer treatments that will awaken your senses and purify your mind, body and skin. By creating a calm environment and a relaxing atmosphere, our SPA can promote general well-being and a healthy lifestyle. Enjoy all our facilities and relax completely.
SAUNA
The sauna at the Grums Hotel Spa Barcelona in Poble Sec allows complete relaxation. The list of benefits is endless: from detoxification and stress release, to promoting blood circulation and weight loss. If you've had trouble sleeping, a sauna is able to induce sleep and allows you to calm down after a day exploring the city. If you are trying to relax after a busy day at work, the sauna can act as a fantastic stress release. By creating a calm environment and a relaxing atmosphere, our SPA can promote general well-being and a healthy lifestyle. Enjoy all our facilities and relax completely.
COME AND ENJOY OUR SPA
Come to Grums Hotel Spa to enjoy some time for yourself and your relaxation. For 50 minutes, you will have access to our entire SPA area. Jacuzzi, Turkish bath, Sauna ... Relaxation awaits you at Hotel Grums & SPA!
Clients Hotel Grums €16.00
External €20.00
Wellness professionals
Our highly professional and multidisciplinary team is made up of estheticians, chiropractic massage specialists, physical therapists, reflexologists, naturopaths, makeup artists and nail aesthetics. With our passion for the well-being of both body and soul, we are sure to provide you with exactly what you have been waiting for.
Massages and treatments
Are you looking for a relaxing massage, a beauty treatment, waxing, manicure or pedicure, makeup, wellness rituals or mesotherapy? What you want in the field of wellness, we have it covered. We offer last generation packages. Even for the most sportsmen. Our chiropractors and masseurs can treat injuries, overloads or contractures with sports massages.
Standard of Excellence
The creation of an authentic space of well-being and beauty fused with the boutique, modern and elegant style of the Hotel Grums. It is a haven of peace where you can take care of yourself and enjoy our services, with excellence as standard.
SWEET ORANGE BODY SCRUB
- Buff your skin into super-smooth shape. The abrasive action of the scrub will remove dead skin cells and open pores, allowing them to breathe. A vigorous scrub not only sotens, stimulates and cleans the skin but also makes it look lighter. All salts will have detoxifying and muscle-relaxing properties. This Peeling gives the skin purity and refresh-ment.
BODY MASK
- Body masks are available to cleanse, moisturize or detoxify the skin. This treatment incorporates the covering of your entire body with a mask which remains on your skin at a pleasant and relaxing temperature that stimulates the absorption of its elements by your skin.
BODY RITUAL
- These healing SPA ritual include thorough body exfoliation, a relaxing body mask
- and a heavenly massage. A perfect treat for yourself or someone you love.
BARCELONA SIGNATURE JOURNEY
- A totally luxurious and uplifting journey using local ingredients to leave the body wonderfully balanced. A welcoming foot ritual followed by a olive oil, wild mint and salt scrub, which serves to invigorate and smoothe. A full body aromatherapy massage using essential oils, culminates with a relaxing head massage to dispel any remaining tension and promote a feeling of calm and well-being.
MEDITERRANEAN FLAVORS
- Exclusive and specially designed for Grums SPA guests composed by 2 treatments: Body polish and relaxing massage using Mediterranean essential oils (sweet orange, lemon, mint and lavender).
SERENITY FULL BODY MASSAGE
- The Serenity Massage is a full-body pampering massage performed with customi- sed aromatic oil blends. Choose among our different blends to suit your mood. The treatment is a light to medium strength massage inspired by Swedish and Asian traditional massages which lets the oil blends convey the healing, harmonising and rejuvenating properties of Essential Oils into the body through rhythmic touch.
DEEP TISSUE MASSAGE
- Deeply releasing tensions. This massage combines deep pressures with specific
- pressure and gentle stretching. The deep massage and relaxing essential oils, relieve muscle tension, with a focus on the back, shoulders and neck area. Ideal after a long journey.
AROMATHERAPY BACK MASSAGE
- A relaxing and holistic massage which combines in a personalised way, the power of essential oils with the best of eastern and western techniques, to create a feeling of physical relaxation and calm, whilst mentally uplifting and clearing the mind.
ANTI-STRESS HEAD, NECK AND € SHOULDER MASSAGE
- A relaxing massage focusing on the neck and shouder releving stress with accupresure.
DIGITAL WELLNESS ESCAPE
- Specially designed for business guests, concentrating on the head, eyes, neck, shoulders, hands and feet, this restorative treatment aims to ease the stresses and strains resulting from the frequent use of digital devices.
RELAXING FACE MASSAGE
- A gentle massage that will promote a deep feeling of well-being and the relaxation
- of the facial muscles.
REJUVENATE
- Created specially to rejuvenate your face. Visibly softens the appearance of
- existing wrinkles. With moisturising, nourishing, antioxidant and regenerating effects. By stimulating epidermal micro-circulation, we achieve an optimal level of nutrition, acting in turn against the processes that cause premature ageing.
PURIFICATION
- Through this purifying treatment, we will gently prepare your skin so that it is more receptive to the chosen treatment. You may choose among several types of exfoliation treatments (with varying degrees of softness).
CALM
- Designed for sensitive skin, it achieves a soothing and relieving effect, while mois- turizing and protecting the skin. It is a restorative treatment, with a repairing effect thanks to vegetable oils, essential oils and facial tonics based on floral waters with a calming function that helps skin regeneration and moisturisation.
