Welcome to Grums SPA & Wellness – the wellness oasis in Poble Sec, Barcelona.

Our SPA, which is open to both hotel guests and other wellness enthusiasts – is equipped with state of the art SPA facilities. Come and enjoy our indoor pools, Finnish sauna, hammam (steam bath) and jacuzzi. Everything is laid out for providing you with an unforgettable luxury wellness experience. Besides our excellent facilities we are also happy to provide you with a range of different massages, facials and beauty treatments.

Please note that the access to the SPA is not included in the room price.

Our wellness center will offer you at the end of the experience a natural lemonade, tea or our refreshing drink of the season with some sweets or seasonal fresh fruit.

Access to the Spa is restricted for children under 12 years of age. If you are looking for hotels with a spa in Barcelona, our luxury hotel Grums is the answer.

Opening hours: From Monday to Sunday from 10 a.m. to 9 p.m.

Telephone: +34 93 442 06 66

JACUZZI

Our SPA area is also equipped with a Jacuzzi – allowing you complete relaxation. If you’re looking to get a good night sleep, the Jacuzzi will allow you to relax & release any stress built up during your travels. Like this you can get the most out of your holiday – both for your body and soul. The hot water and bubbles allow your body temperature to rise, which thereafter promotes blood circulation. The hydro-therapy also lowers your blood pressure – helping with a wide range of conditions from pain from arthritis to muscle tension from training. The buoyancy of the water is able to take pressure off your joints and helps releasing lower back pain, commonly experienced after long work days. By creating a tranquil environment and a relaxing atmosphere our SPA is able to promote overall well-being and a healthy lifestyle.

HAMMAM

Hammam or Turkish Bath is a middle eastern variant of a steam bath and can be described as an oasis of tranquility and revitalisation. Indulge in the traditional thermal therapy of the Hammam Ritual. Here we offer treatments that will awaken your senses and purify your mind, body and skin. By creating a tranquil environment and a relaxing atmosphere our SPA is able to promote overall well-being and a healthy lifestyle. Enjoy all our facilities and relax completely.

SAUNA

Sauna at Grums Hotel Spa Barcelona in Poble Sec allows complete relaxation. The list of benefits is endless from detox and stress release – to promoting blood circulation and weight loss. If you’ve been having trouble sleeping a sauna is able to induce sleep and allowing you to calm down after a day exploring the city. And if you are trying to relax after a busy work day, the sauna is able to act as a fantastic stress release. By creating a tranquil environment and a relaxing atmosphere our SPA is able to promote overall well-being and a healthy lifestyle. Enjoy all our facilities and relax completely.

Wellness Professionals

Our multidisciplinary and highly professional team consists of beauticians, chiro massage specialists, physiotherapists, reflexologists, naturopaths, beauty-nail and make-up artists. With our passion for wellbeing of both body and soul we are sure to provide you with exactly what you have been longing for.

Massages & Treatments

Are you seeking a relaxing massage, a beauty treatment, waxing, a manicure or pedicure, make-up, wellness rituals or mesotherapy? Whatever you desire in the field of Wellness, we have it covered. We offer state of the art packages. Even for the more athletic, our chiro-masseurs and masseuse can treat injuries, overloads or contractures with sports massages.

Standard of Excellence

The creation of an authentic space of well-being and beauty fused with the boutique, modern and elegant style of the Grums Hotel. It is a haven of peace where you can take care of yourself and enjoy our services, with excellence as a standard.

ORANGE & COFFEE BODY SCRUB

64€40 min.
  • Shed those dead layers of skin with a through body exfoliation using sweet orange oil and coffee beans. This treatment cleanses and invigorates the body and leaves your skin feeling smooth, soft and saturated with antioxidants.

GRAPESEED RENEWAL BODY SCRUB

64€40 min.
  • The scrub is a cocktail of sea salt and crushed grape seed, which is both hydrating and great for skin tightening and antiaging benefits. Enjoy indulging in this exfoliating treatment before a massage.

HONEY & SESAME BODY GLOW

64€40 min.
  • A sweet smelling scrub ideal for dry to normal skin. The ingredients of this invigorating body treatment are natural skin healers, softeners and moisturizers.

MANICURE EXPRESS

28€20 min.
  • Nail shaping, cuticle treatment and polish.

MANICURE SPA

39€30 min.
  • Nail shaping, cuticle treatment , a moisture scrub that will gently polish and deep condition your hands, a hand massage with rejuvenating hand lotion. Nails are buffed or polished for a clean finish.

PEDICURE EXPRESS

39€30 min.
  • Toenail shaping, cuticle treatment and polish.

PEDICURE SPA

79€60 min.
  • An exclusive pedicure that begins with a deep exfoliation followed by nail and cuticle care. A hydrating massage and the application of the nail polish of your choice complete this treatment.

ANTI-STRESS HEAD, NECK & SHOULDER

47€30 min.
  • A relaxing massage focusing on the neck and shoulder relieving stress with acupressure.

AROMATHERAPY BACK MASSAGE

47-74€30-50 min.
  • A relaxing and holistic massage which combines in a personalized way, the power of essential oils with the best of eastern and western techniques, to create a feeling of physical relaxation and calm, whilst mentally uplifting and clearing the mind.

DEEP TISSUE MASSAGE

74-114€50-80 min.
  • Deeply releasing tensions. This massage combines deep pressures with specific pressure and gentle stretching. The deep massage and relaxing essential oils, relieve muscle tension, with a focus on the back, shoulders and neck area. Ideal after a long journey.

DIGITAL WELLNESS ESCAPE

74€50 min.
  • Specially designed for business guests, concentrating on the head, eyes, neck, shoulders, hands and feet, this restorative treatment massage aims to ease the stresses and strains resulting from the frequent use of digital devices.

MEDITERRANEAN FLAVORS

120€90 min.
  • Exclusive and specially designed for Grums SPA guests composed by 2 treatments: Body polish and relaxing massage using Mediterranean essential oils (sweet orange, lemon, mint and lavender.

SERENITY FULL BODY MASSAGE

74-114€50-80 min.
  • Full-body pampering massage performed with customized aromatic oil blends to suit your mood. The treatment is a light to medium strength massage inspired by Swedish and Asian traditional massages which lets the oil blends convey the healing, harmonizing and rejuvenating properties.

SIGNATURE JOURNEY

165€120 min.
  • A totally luxurious and uplifting journey using local ingredients to leave the body wonderfully balanced. A welcoming foot ritual, using local mint and sage is followed by a olive oil, wild mint and salt scrub, which serves to invigorate and smooth. A full body aromatherapy massage using essential oils, culminates with a relaxing head massage to dispel any remaining tension and promote a feeling of calm and well-being.

TIME RITUAL

87-127€60-90 min.
  • Hotel Grums's bespoke “Time Rituals” massage encourage guests to book time rather than specific treatments, so that services can be tailor-made to meet individual needs.

PERSONALIZED FACIAL

100€60 min.
  • If you don’t want to worry about choosing the most appropriate facial treatment for your skin, let us decide for you. Relax while a specialized therapist analyzes the needs of your skin and suggests a treatment tailored for you. Immerse yourself in an absolute state of well-being.

AGE DEFYING FIRMING FACIAL

100€60 min.
  • Reclaim your skin’s youth. This advanced treatment featuring the regenerative properties of organic plant extracts feels luxurious but acts powerfully, instantly exfoliating, firming and improving skin’s tone and texture. Combining focused massage therapies with our potent skin-tightening mask, the facial defies gravity and restores radiance.

INTENSIVE HEALING FACIAL

100€60 min.
  • Purify even the most delicate skin—by sharing the benefits of organic plant extracts combine with soothing oils to heal, hydrate and firm—restoring balance to sensitive or irritated skin, regaining strength and its youthful glow.

GENTLEMEN'S FACIAL

60-100€30-60 min.
  • A targeted face, eye and neck treatment for the unique needs of men’s skin. Keeps skin fit with a nutrient infusion and intense enzyme exfoliation; firms, smoothens and energizes; leaves skin cleansed, hydrated and fresh.

FIRMING EYE TREATMENT

55€30 min.
  • An effective treatment that improve the appearance of the eye contour area. Specially formulated, combat dryness, wrinkles, dark circles and puffiness, restoring the eyes sparkle.