{"id":89596,"date":"2022-11-23T10:31:56","date_gmt":"2022-11-23T10:31:56","guid":{"rendered":"https:\/\/hotelgrumsbarcelona.com\/?p=89596"},"modified":"2025-03-26T08:49:53","modified_gmt":"2025-03-26T08:49:53","slug":"kennen-sie-die-vorteile-des-hammam","status":"publish","type":"post","link":"https:\/\/hotelgrumsbarcelona.com\/de\/kennen-sie-die-vorteile-des-hammam\/","title":{"rendered":"Kennen Sie die Vorteile des Hammam?"},"content":{"rendered":"

Kennen Sie die Vorteile des Hammam?<\/h3>\n

Das Hammam, im Volksmund auch als t\u00fcrkische Sauna bekannt, ist die feuchte Variante der traditionellen Sauna, die unserem K\u00f6rper mit Hilfe von W\u00e4rme zahlreiche Vorteile verschafft und von den Arabern vor Hunderten von Jahren entdeckt wurde.<\/p>\n

Die Hauptvorteile des Hammam sind die Beseitigung von Hautunreinheiten, die schleiml\u00f6sende Wirkung bei Erk\u00e4ltungen oder Husten und eine Vielzahl positiver Effekte bei Stress, Angst oder Depression.<\/p>\n

Die t\u00fcrkische Sauna unterscheidet sich von der traditionellen Sauna dadurch, dass die Temperatur nicht gleichm\u00e4\u00dfig ist. Je nach H\u00f6henlage schwankt die Temperatur zwischen 25 und 50 Grad bei einer relativen Luftfeuchtigkeit von etwa 100 %.<\/p>\n

<\/h6>\n

Weitere Vorteile:<\/strong><\/p>\n

– Erh\u00f6hte Herzfrequenz und Atmung, wodurch das Nervensystem stimuliert wird.
\n– Beseitigung von Verunreinigungen und Giftstoffen
\n– Glattere, samtigere Haut
\n– Schleiml\u00f6sende Wirkung
\n– Reduziert Stress, \u00c4ngste und Depressionen
\n– Porentiefe Reinigung und Reduzierung von Akne<\/p>\n

Und viel entspannender als eine herk\u00f6mmliche Sauna!<\/strong><\/p>\n

Im Hotel Grums&Spa kennen wir die vielf\u00e4ltigen Vorteile des Hammam,
\nWorauf warten Sie noch, um sie selbst zu treffen?<\/p>\n

Sie finden uns in der Carrer Plaud\u00e0ries 26, Barcelona.<\/span><\/p>\n

Im Grums Hotel & Spa<\/a> haben wir unglaubliche Angebote f\u00fcr Sie, damit Sie den besten Aufenthalt haben.<\/p>\n

Wenn Sie Fragen haben, z\u00f6gern Sie nicht, uns zu kontaktieren<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

Das Hammam, im Volksmund auch als t\u00fcrkische Sauna bekannt, ist die feuchte Variante der traditionellen Sauna, die unserem K\u00f6rper mit Hilfe von W\u00e4rme zahlreiche Vorteile verschafft und von den Arabern vor Hunderten von Jahren entdeckt wurde. <\/p>\n","protected":false},"author":1,"featured_media":89600,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[12],"tags":[],"class_list":["post-89596","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nicht-kategorisiert"],"yoast_head":"\nKennen Sie die Vorteile des Hammam?<\/title>\n<meta name=\"description\" content=\"Kennen Sie die Vorteile des Hammam? 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